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Nelam's forte in women's fitness has dedicated her to help the increasing obesity rate in Asia community. An adamant believer of hard work towards success in any forms i.e. education, career, relationship, and most of all, leading a healthy lifestyle.
Established in 2005, All Shapes is located in Joo Chiat. All Shapes aims to ensure that every individual that takes on our fitness and wellness programs achieves and maintains their fitness goals along with our personal touch. With a base of 600 members and the increasing rate of obesity among Singaporean women, we persevere to educate women a safe and fun way of losing weight and keeping it off for good without depriving themselves of the things they love! |
At All Shapes, size does not matter — We have an exclusive approach of empowering our members through individual or group weight management programs based on behaviour modification and proper eating coupled with a great amount of key support from our team of nutrition consultants and fitness trainers on changing their relationship with food and activity. By understanding the construction of their bodies, our members will realise that it is not all about the weight...Only then, they are able to keep the weight off for good.
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时尚健身Bolly Jolly
"Bolly Jolly 的韵律操都是由Nelam亲自编排, 从孟莱坞舞蹈改编而成, 既有传统印度舞蹈的基本手形和特色舞步, 又融合婀娜多姿的舞姿, 使韵律操够劲活力。"
保健百分百, 16 Mar 2009 |
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Diets are just a portion of weight management, while mental, emotional, and physical health are the core fundamentals of leading a healthy lifestyle. Following that, fast and more permanent results are then achieved. Easy access to nutrition information and motivation is provided to assist you in eating and exercising right. We do make it happen here at All Shapes.
 Stop procrastinating and make that long overdue change. Here's how!
 like how our amazing members have! |
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