» HOME » THE TRUTH
	Join us on or I have been overweight since 13 years old and have finally decided that I needed to do something about my weight. I want to achieve a lean body for my 21st birthday. I tried taking herbal chinese slimming tea and dyromine but I gained back the weight I had lost. It was an unhealthy approach, which caused me to experience medical problems such as breathlessness. Then my friend, Zanakira persuaded me to join All Shapes. The staff at All Shapes are extremely nice and friendly. They are always there to motivate me and never fail to offer any piece of advice. Most importantly, it is evident that they love what they do and to me, this is very important as they are then able to serve us whole-heartedly. I didn't like running before. However, during my weight loss process with All Shapes, I learnt to love and adopt running/jogging as part of my weight loss program. I had to exercise at least 3 times a week which I didn't do before. I have also eliminated unhealthy eating from my life but I do indulge in a treat once in a while. I hated going to reunion dinner and parties because of my weight. My relatives are all trim and fit and this would cause me to be so embarassed and disgusted with myself. However, with the motivation I have received from All Shapes, my image issues have started to vanish and I am a bit more of an extrovert now. And another instance, I can fit into a blouse which I couldn't fit into before. Everyone have commented on my body change and have really saluted me for it. They were shocked when they saw me after a long period of time. Most importantly, I have gained confidence. The feeling you get from All Shapes and other gyms differ vastly. Here, you do not have to be conscious of yourself as to them size does not matter. Everyone is welcomed. Their classes and circuit training program are excellent. I especially love the Cardio Craze! All Shapes in my context is the best gym to be a member of. Their staff and services are excellent. This is not the end as I am still determined to continue on a quest for a trim and fit me.