HOME » TRUE STORIES » SAPIAH MAIL Doing daily house chores was a challenge to me as it takes much of the little energy I had. I always felt lethargic and breathless. I knew I had gained a lot of weight. When I bent over, I would feel my stomach. It gives me a hard time cutting my toenails or even tying my shoelace. My escalating weight problem became a common joke for my children. There were many other signs telling me that I had to lose weight but I have many more excuses not to execute.An unforgettable incident happened when I was shopping for groceries. The cashier kindly attended to me first which caused a small commotion with unhappy customers. The cashier defended “she’s an old lady, so I attend to her first”. Upon hearing her remarks, I was shocked and felt offended over her words specifically the term ‘old lady’. Drowned with emotions, I decided to lose weight now!Flash back a ladies fitness centre I read in a well-known local magazine. With my bags of groceries, I dashed to All Shapes Ladies Fitness Centre to sign on any fitness program. After trying for 2 months of the Wellness and Weight Management program, I’ve lost 8kg and 4% body fat! I’ve gain priceless knowledge on how to eat right. The nutrition consultant closely monitored my daily diet, my daily physical activity and my health progress. The centre is also well equipped with gym and circuit toning equipment, which cater best for women’s body plus a variety of aerobic classes, which gives its members lots of fun pursuing their fitness goals. On top of that, I attended outdoor activities specially organized for members only eg. Fun Run at East Coast Park. Now, 5 months later I weigh 14kg lighter and 8% less body fat. All Shapes is a perfect fit for me.    I am attractive. I am confident. I am feeling young. I participated in sport activities with my kids. Plus I relate very well with my daughter now as we have a common interest and topic to talk about, fitness! Sometimes we share tips on how to stay in shape and maintain health. Daily house chores becomes light and easy too. Thank you All Shapes, I am very happy!